How polluted is the air in your house? Indoor air quality can be two to five times more contaminated than outside air, which is significant given that people spend 90% of their time indoors, according to the Environmental Protection Agency. While it is obvious when you need to dust or sweep, it is more difficult to determine when the air in your house requires cleaning. In fact, the indoor air you breathe can be detrimental to your health even if there are no obvious symptoms. Don’t let your family’s health be jeopardized by the air in your house, especially if someone in your family has asthma or a similar long illness. Poor air quality can endanger your family’s health, so keep pollution-causing items out of your home and make sure your home is well-ventilated. Infections, lung cancer, and chronic lung disorders such as asthma can all be caused or exacerbated by poor indoor air quality. People who already have lung illnesses are more vulnerable. Aside from lowering your risk of respiratory ailments, air purification system may provide you with a variety of additional benefits.
Here are the top five advantages of utilizing an air purification system in your home:
So let’s get started…
It reduces the risk of Heart Disease
Few people consider the heart as an organ that can be harmed by airborne toxins when considering how air quality affects human health. However, some studies have found a clear relationship between long-term exposure to particle air pollution and cardiovascular disease. Keeping your home air cleaner will not remove this danger because outdoor air purification system is beyond your control, but having clean air at home will decrease your exposure to particle pollution.
It possesses anti-aging properties.
As technology and medical research have improved the normal human life span, many individuals have begun to seek natural anti-aging therapies to assist them to maintain a youthful appearance as they age. Toxins in the air are one of the numerous chemical elements in contemporary aging, particularly skin aging. Skin will be more likely to keep its flexibility over time with cleaner air, avoiding wrinkles. Reduced pollution exposure can also aid in the resolution of chemical-related complexion issues. A humidifier used to bring filtered air to the correct amount of moisture content can also aid to maintain skin moist and bright for individuals who live in dry areas.
It provides you with Improved Home Workouts
Those who enjoy exercising at home must ensure that their home air quality is at its best. Clean air has long been associated with improved sports performance. While all fitness enthusiasts will benefit from cleaner home air, those who run, bike, or otherwise undertake endurance training on home exercise equipment would gain the most. The body requires more oxygen during this form of exercise than normal, so it draws in more air to provide oxygen to muscle tissues. This method can significantly increase exposure to pollutants in low-quality air.
It reduces the risks of diabetes
Few people believe that, like heart disease, poor air quality can lead to diabetes. However, research has indicated that both gaseous and particle air pollution significantly increase the incidence of type 2 diabetes. Of course, there are other additional risk factors for diabetes, such as genetic predisposition, smoking, and food. However, keeping your home’s air clean and free of contaminants can assist to reduce your overall risk for this disease.
It allows having Better Cognitive Health
The brain, like every other component of the human body, needs oxygen to function correctly. However, when the air we breathe is polluted or contaminated, it can have a harmful influence on the brain. Recent research has found that long-term exposure to particle air pollution contributes to cognitive deterioration. Similarly, studies on mice have shown that comparable exposure can lead to depression, which is already one of the most frequent mental health issues. You may assist to maintain the integrity of your brain and prevent some of the cognitive loss linked with typical kinds of air pollution by keeping your home air pure.
It is helpful in improving Happiness
This is arguably the most astounding of the unique health advantages of clean air. A recent Canadian study found a link between air pollution and lower levels of overall pleasure and satisfaction in 14 European countries. Although the precise method by which these two data sets are linked is unknown, the study discovered a very robust correlation between cleaner air and higher overall pleasure. The study also discovered that happiness statistics were an excellent predictor of air quality, suggesting an inverse relationship between the two. Increased happiness can also assist to alleviate stress, indirectly enhancing overall health.
Final Thoughts:
Air purifiers may freshen stale air, lowering the risk of health problems caused by indoor pollution, which can cause respiratory infections, neurological difficulties, or worsen asthma symptoms. High-quality air purifiers remove a variety of indoor air contaminants, keeping us healthy and happy. They have the potential to make our lives easier and more efficient. They enhance one’s quality of life. So it is beneficial to use such gadgets in our homes to keep healthy and prevent health dangers.
TruSens offers the best home air purification systems for purifying the air inside houses. These air purification systems can remove all of the toxins, allergens, dust, germs, bacteria, and other dangerous substances in the air that can impair human health and have a detrimental influence on the respiratory system. These machines target the dangerous components in the air and purify it so that only clean air remains in your house and everything else is removed.
Use air purifying systems in your house to live a quality life!